Your irrational discomfort zone

Paul Duffy
2 min readJan 11, 2018
Photo by Phil Hearing on Unsplash

A few years ago I took improv classes. There I was, my British restraint cast aside, and I’m yelling, laughing, and loving the troupe with whom I found myself. Free from judgment, and where the prime directive is to support your partner, it’s a place of safety. But despite that nurturing environment the instincts remain.

One Thursday evening I was happily reeling off my (admittedly poor) Scottish, Irish…

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Paul Duffy

An ocean loving, tea drinking nomad. Curiosity can elevate us above our wiring.