An ounce of prevention is worth a pound of cure

Photo by NASA on Unsplash

In the early noughties I’d fly over from London to Chicago for periodic business trips and, burdened with jet lag during the the first week of any stay, would flick through my hotel room cable TV options at sparrow fart o’clock. I would alway stumble upon Chuck Norris & Christie Brinkley, and the local ambulance chasing lawyers (whom I dislike enough not to even name by person here in this article). The…